​Lifestyle Transformation Coaching

​Tired of not being excited for your life? Let me help. Using my three step system, we can help you re-discovery yourself and re-claim your excitement for your life.

lifestyle transformation coaching

​Reiki - Frisco, TX and Distance Healing

​​Reiki is one of my favorite ways to restore energy. Remove old stagnant energy and feel refreshed.

reiki therapist frisco

​Journaling Workshops

​Journaling is my go to option for digging in and learning about myself and healing emotional wounds. In this one day workshop I teach you the basics of journaling for emotional healing.

journal workshop