Sometimes receiving spiritual guidance is very helpful. Yet it can come with many questions too. In this article I am going to help you understand exactly what spiritual guidance is. Plus, how you can receive it on your own. What is Spiritual Guidance?Spiritual guidance is when you receive information about your life from the non-human

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In this article, I am going to cover the different types of journals. I have been journaling for over 20 years. I have learned that just because you are talking to your friend about keeping a journal does not mean that you are talking about the same type of journal. Plus, the type of journal that you

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Life is full of emotional turmoil that we need to heal. This is where emotional healing comes in. In this post I will cover different tools and techniques that you can use for your own emotional healing. I personally have tried everything that I recommend below. After years of working on recovering from various emotional trauma, I

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Energy healing is full of many words that can be confusing. Reiki, Chakras, Qi, Kundalini and so many more. It can be overwhelming to know what everything is. Plus, what you need to look for when you are considering having energy work. In this article I am going to cover what energy is, so there is

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Are you facing your first holidays after divorce?Not sure how to manage spending the holidays alone? Or making the holidays special for the kids with everything they have been through? I know what you are going through. In 2016 I faced my first holiday season as a divorced person. The first one alone, in 20 years.It

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I was born an overachiever. Add to this I am a Type-A first born and let’s just say I have struggled to stop doing. The problem? I am also a born worry wort. Anxiety used to be a constant. Until I finally managed how to gain some control over it. It did not happen over night, but

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